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What I found most helpful about Carol’s coaching was her ability to really see me—or maybe I should say, see the real me! I feel like Carol helped free the potential in me. Every time I finish a session with Carol it feels like a weight has been lifted from my mind and heart.


Jill D.




A little something about me…



My name is Carol Cruz, I am a Certified Coach with over 20-years of lived and work experience specializing in recovery, transformation and leadership coaching and facilitation.


Before I became a coach, I lived a very painful and rigorous lifestyle which was a barrier to becoming my true self. Now through my personal story of, “walking the talk" I have discovered a platform of coaching that has provided a greater connection and fulfillment to sustain transformation for a healthier successful life.


Through the coaching journey, I believe there is a deep commitment to creating new pathways that can be impactful and change the culture to where someone is to where they want to be. Coaching individuals is an ART of discovery and wonder, where unrealized visions and goals reside, both personal and professional.


In my practice, I also work with organizational leadership teams to ensure there is a culture of diversity, equity and inclusion that will support the wellbeing of employees, foster healthy collaborative working relationships, and optimize team performance.

Carol Cruz, Certified Coach, CPRS


My areas of coaching expertise are as follows:

  • Gain clarity about your passion and purpose.

  • Improve intrapersonal and interpersonal communication. 

  • Improve self-awareness and self-management.

  • Rebuild relationships one step at a time.

  • Be effective in leadership.

  • Illuminate new thinking and possibilities.

  • Somatic Embodiment Meditation Practice...and so much more.


Carol is amazing, insightful and motivating. She helped me move mountains and face some harsh realities and provided encouragement and guidance, to empower me to deal with the imminent challenges.  I highly recommend Carol to anyone looking for a highly qualified, motivational, and inspiring transformational coach.


Stacey G.


Carol is a passionate and professional Coach. She impressed me with her dedication, positive attitude, and sincerity.  I have never felt more uplifted and clear about my mission and purpose. I highly recommend Carol to anyone seeking a highly intuitive, easy to connect with guide or coach.


Kari J.